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The right support increases the chances for success Understanding that professional support and proven cessation interventions can significantly improve a smokers chance of successful quitting, Discovery Vitality has searched for a viablesolution to help tackle the addiction to nicotine, one that is powerful in its use of technology, psychology and pharmacology to help people quit

It took more than 100 years of research, discussion, and debate to reach our current knowledge of the risk

Write down the triggers that lead you to smoking, whether it's drinking whisky, going to parties, or even listening to jazz