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For first-time users, that level of control feels like too much too soon

Alongside smoking cessation, NICE recommends: Achieving and maintaining a healthy weight (510% weight loss can significantly reduce liver fat) Regular physical activity (150 minutes of moderate-intensity exercise weekly) Mediterranean-style diet rich in vegetables, fruits, whole grains, and healthy fats Limiting alcohol consumption within recommended guidelines (14 units weekly maximum for the general population

There may be a genetic basis for this presumed shared predisposition that relates to neurologic pathways in the brain

While not every smoker will go blind, smoking significantly increases the risk of conditions that can lead to permanent vision loss