tricks to quit chewing tobacco 6 Ways Do you want to quit
Description
When inhaling, the air passes by the wicks and drags some flavor along for the ride
Initial Attraction: The Stimulant Effect The stimulant effects of tobacco use, such as increased alertness and mood elevation, often serve as the initial draw for users
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Fact: From 2 to 5 years after quitting, your risk for stroke is similar to that of a nonsmoker
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"The FDA does not approve these products as tobacco cessation interventions or nicotine replacement medications, so I would not recommend them," says Kecia Christensen, APRN-NP, Nebraska Medicine certified tobacco treatment specialist
