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Its not about scaring you into quittingits about laying out a realistic, informed approach that works, especially for those of us here in Canada who may be balancing rural routines, work stress, or social habits tied to chewing tobacco

Omar Shafey (medical anthropologist and epidemiologist, American Cancer Society), telephone interview with Michael LaFaive, September 10, 2008

The analysis utilized the COM-B framework to establish a fundamental set of themes: psychological capability, physical capability, automatic motivation, reflective motivation, social opportunity, and physical opportunity

Doctors usually start with a lower dose and slowly increase it a process called titration to find that sweet spot