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Description
Over time, the brain adapts by: Reducing natural dopamine production Requiring higher doses of nicotine to feel the same effects Increasing cravings and irritability without nicotine The National Institute on Drug Abuse (NIDA) reports that nicotine produces addiction-related brain changes comparable to other highly addictive substances, helping explain why quitting can feel difficult even after relatively short-term use

But the Cuello sisters mostly remember feeling exhausted, dizzy and nauseated

Enstrom, Geoffrey C

They do not reduce health risks