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That said, in my experience, many people opt for the gradual approach to convince themselves theyre committed but it often serves as a delay tactic, and they ultimately return to their usual smoking patterns

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The groundbreaking study, funded by the National Institute for Health Research (NIHR) and Cancer Research UK, also suggested that one reason for the success of e-cigarettes in smoking cessation was that they allowed smokers to tailor the nicotine dose to their needs

[46] Concern exists over lack of quality control