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Academy of Breastfeeding Protocol #21 says that breastfeeding mothers who smoke or vape nicotine products may produce less breast milk and it may be less nutritional

Alcohol: Prevalence and Difficult Withdrawal Physically, regular alcohol use builds tolerance, so over time, a person needs more to feel the same effect
Sam Tanenhaus, Hiss Case 'Smoking Gun'

Long-term effects of smoking on hormone health and fertility are overwhelmingly damaging
