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Acknowledgements The authors would like to thank Mark Tanner and Jonathan Howard for their invaluable help and expertise in the early stages of this study, and would also like to extend thanks to the Imanova Centre for Imaging Sciences for general support of the work

I think raising the taxes would encourage even more people to quit. Flen said most smokers want to be ex-smokers, but kicking the addiction requires strong motivation

Before beginning any new exercise program, it's essential to seek advice from your healthcare provider to ensure it's safe and appropriate for your individual health condition and fitness level

Cilia, which act as the lungs' cleaning system, begin repairing themselves just days after you stop smoking and can return to their normal function in a few months' time