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Instead of providing information that reveals what we already know, that cigarettes and nicotine addiction are harmful to us, I am going to give you my reason for smoking cigarettes, my opinion on why those of us who live with bipolar disorder do it and the reason it is difficult to quit smoking

Alcohol especially when consumed excessively can raise blood pressure over time, cause irregular heartbeats (known as arrhythmia), and weaken the heart (heart failure) so it is unable to pump effectively

Nicotine levels fell for all smokers

Common Challenges When Switching Transitioning from smoking to vaping is not always immediate