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The largest share comes from machinery, vehicles, oil, and petroleum products

Coping strategies Overcoming withdrawal symptoms It is important to educate a person before and after their target quit date about possible physical and psychological withdrawal symptoms they may experience upon quitting and how to overcome them to prevent relapse (see Figure 4)

Mental health risks Using cannabis can: affect your motivation to do things impair your memory so you cant remember things or learn new information give you mood swings disturb your sleep and make you depressed make you anxious, panicky, or even aggressive make you see or hear things that arent there (known as hallucinating or tripping) cause hours (or days) of anxiety, paranoia and hallucinations, which only settle down if the person stops taking it and sometimes dont settle down at all cause a serious relapse for people with psychotic illnesses like schizophrenia increase your chances of developing illnesses like schizophrenia, especially if you have a family background of mental illness and you start smoking in your teenage years What is cannabis cut with

Encourage travelers to check duty-free policies and regulations before their trip to Singapore