smoking your last cigarette On average, every smoked can shorten life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. π«π¬ The figure reflects the cumulative damage causes to the Quitting smoking has both an
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Adopt a Healthy Lifestyle: Beyond smoking cessation, maintaining a healthy body weight, and avoiding exposure to second/third-hand smoke, asbestos, and other cancer-causing chemicals are crucial preventive measures People who smoke cigarettes are 15 to 30 times more likely to get lung cancer or die from lung cancer than people who do not smoke
