do cigarettes release carbon monoxide poisoning: Another reason not to smoke Smoking and Carbon Monoxide: What

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Secondhand smoke contains more than 7,000 different substance that are a health risk to you

The Office for Health Improvement and Disparities (OHID) has found vaping to be at least 95% less harmful than smoking

A lot of people I know gained weight after quitting, and when you Google quitting smoking, you get weight gain (alongside benefits which is mad surely everyone knows the benefits of quitting smoking is not dying?) so I decided to collar a professional to discuss exactly where this weight gain rumour has come from, and how we can myth-bust it so smokers can stop using it as an excuse to keep puffing on their fiery badboys