best way to quit smokeless tobacco how dipping Did you know that today (2/20) is the Great American Quitting Chewing Tobacco | Dentcare

One detail matters before reading further: the WHO measure counts use of any tobacco product, smoked and smokeless, not cigarettes alone

Tobacco product use and mental health status among young adults

In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)

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