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Description
Step 1: Make a plan to quit smoking Whenever you have decided to stop smoking, make a promise, set a date and stick to it
S ince at least the colonial era, tobacco has been a popular commodity in the United States, with tobacco use increasing almost exponentially from the 1800s to the mid-1960s (DHHS 2000a)
Hobbies such as reading, crafting, or engaging in puzzles divert attention from withdrawal symptoms
[ Links ] Groenewald, P., Vos, T., Norman, R., Laubscher, R., Van Walbeek, C., Saloojee, Y
