cigarette benzene is a cancer-causing chemical hiding in plain sight. From oil refineries to household products, millions of Americans have been exposed—many without ever knowing the risk. If you or a loved one Communities of Color Network |

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Choi explains the risks of smoking during cancer treatment and how quitting can help prep your body to fight cancer

Benefits of quitting The health benefits start right away when you quit smoking Straight away, you will have fresher breath, hair and clothes Within 20 minutes blood pressure and pulse rate begin to return to normal and circulation will improve Within 1 day the carbon monoxide level in your blood will drop and the oxygen level will go up Within 2 days you will have a better sense of taste and smell Within 3 days you will feel fitter and less breathless Within one year the risk of sudden death from a heart attack is almost cut in half Your risk of cancer is also reduced Get help and support to QUIT smoking Visit Quit.ie for tips on how to stop smoking

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