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Description
Affected individuals experience intense cravings, irritability, and anxiety, making quitting difficult despite awareness of health risks
The plan includes future follow-up visits, long-term side effects, and healthy living ideas
Anxiety makes your perception more vulnerable, so even neutral actions from others may seem threatening, triggering an aggressive reaction
If you go cold turkey: the symptoms of nicotine withdrawal are especially present on days 3-5 of quitting
