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Description
Some studies and clinical experience suggest that older people on GLP-1s need careful attention to muscle mass and protein intake to avoid functional decline

You can try things like meal-replacement drinks, protein shakes, smoothies , or soups

If you are looking for breakfast ideas that work with GLP-1 medications , focus on high-protein, nutrient-dense options that do not overwhelm a suppressed appetite

Products sold as research only, not for human use, or laboratory use only should not be treated as legitimate prescription medications
