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It may help to set an alarm on your phone so youre drinking water throughout the day. If you feel dizzy, nauseated or have trouble breathing, stop exercising and talk with your healthcare provider
Adding stimulants on top of that can make GI side effects, particularly nausea, worse," Reisdorf says
Cleveland Clinic's vascular disease resources confirm that weight management is one of the top lifestyle strategies for managing chronic venous insufficiency
This can also interrupt the regular, controlled release of glucose into your bloodstream
