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[DOI] [PubMed] [Google Scholar] 33.Ljungberg C., Bredahl Kristensen F.P., Dalager-Pedersen M., Vandenbroucke-Grauls C., Srensen H.T., Nrgaard M., Thomsen R.W
[PMC free article] [PubMed] [Google Scholar] 28.Riddle M
37 The goal is to choose a weight or resistance level where the last few repetitions of each set feel challenging, but can still be completed with good form
J., Bckhed, F., & Olofsson, L
