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We cover common side effects such as nausea, vomiting, diarrhea, and constipation, affecting 40-70% of users

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Benefiber On the Go stick packs come in conveniently pre-measured, single-serving strawberry lemonade flavored packets of powder that make it an easy way to get the fiber you need, anytime you want

With 5g of protein and 3.5g of dietary fiber per serving, it's a clean daily option for men and women looking to support portion awareness and consistent wellness habits