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Description
Stay away from foods that irritate your stomach Since the weight loss medication will likely cause some nausea or stomach upset, avoid foods and drinks that you know can be an issue for you, especially at first
For GLP-1 users dealing with fatigue , this is the five-minute dinner that still delivers real nutrition
Although some people could make some rapid improvements, others may need more time to achieve significant weight loss
Protein has a moderate effectit slows baseline emptying, but GLP-1 does not selectively block protein digestion, so protein-focused meals may feel less heavy than fat-heavy equivalents
