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They do lead to weight loss on their own, but results are much better when paired with healthy eating and physical activity

2 This can make it easier to eat smaller portions while still meeting your nutrition needs

I am encouraged that theres a new avenue for therapy, and as these medications are developed and put into practice, says Peters, I think well be able to successfully identify who should be using them, who will be a good responder to the intervention, and who might need continued treatment. According to Malhotra, the bottom line is this: Diet, exercise, and sleep are the three pillars of health