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Aim for 300400 calories without added fat or spices

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In general, GLP-1RAs provides a highly effective and well-tolerated treatment regimen to help obese patients lose weight while improving weight-related complications ( FIGURE 6 5 Application of GLP-1RAs in T2DM GLP-1RAs can be divided into two categories: animal GLP-1 and its derivatives and human GLP-1 and its derivatives, which has experienced a development process from short-acting to long-acting to ultra-long-acting (Ji, 2022)
