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Monitor kidney function regularly if you have pre-existing kidney concerns
If injections have become a barrier (skipped doses, ongoing aversion, repeated logistical issues), an oral option may be worth discussing with your endocrinologist
Unlike traditional sugars, about 30% of allulose passes into the large intestine, where it may be fermented or excreted
The ancient Mediterranean instinct to build meals around olive oil turns out to have a remarkably sophisticated biochemical rationale
