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Key nutritional priorities during the switch include maintaining protein intake at 1 gram per pound of lean body mass (this is critical for preserving muscle), keeping fiber intake above 25 grams daily for gut health and satiety, staying hydrated with at least 64 ounces of water daily (more if you experience GI symptoms), and avoiding alcohol during the first 4 weeks as it amplifies both nausea and blood sugar instability

These findings suggested that liraglutide could alter the circulating levels of hormones important for energy homeostasis, which in turn influenced the central nerve system (CNS) perception of food cues

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The significant weight loss and metabolic improvements observed with retatrutide, coupled with its acceptable safety profile, highlight its potential to address unmet medical needs in obesity treatment