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Description
Monitoring Protocol Ultrahuman Ring AIR: Continuous physiological monitoring including sleep HRV, resting heart rate, deep sleep duration, sleep efficiency, daily steps, activity score, and recovery score
Improves Metabolic Health: Can help improve markers of metabolic health, such as blood sugar levels
doi: 10.2337/dc19-0898 [DOI] [PMC free article] [PubMed] [Google Scholar] 4.Rosenstock J, Nino A, Soffer J, et al
Some people never get comfortable with needles
