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British journal of pharmacology, 2012, 166(1), 2741
In summary, the GM and bone metabolism have a complex and tight association that can affect host metabolism through SCFAs, host immune function through T cells, and host endocrine environment through gut hormones, IGF-1, PTH, and estrogen, thus affecting bone metabolism
[Abstract] bioRxiv
How to Avoid a Deficiency: Eat foods like spinach, lentils, lean meat, or iron-fortified cereals
