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Some countries and major scientific organisations are moving from defining obesity as lifestyle choice to a disease to reflect the biological basis of this condition [12, 13]

This has translated into a booming market, with global sales estimated at around $40 billion in 2023

Image Credit: KK Stock/Shutterstock.com Introduction The World Health Organization (WHO) estimates that one in every eight people throughout the world are obese, which equates to about 890 million adults living with obesity

Skipping Meals or Eating Too Little Very low calorie intake slows metabolism, increases stress hormones, and may lead to plateaus