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Description
Taking an antacid 30-60 minutes before mealsespecially larger meals that might trigger nauseaprovides faster relief than waiting until acid reflux develops
Also Micheal is amazing
The next steps in research are to optimize the form, dosage, frequency, and specific strain of supplementation, along with researching long-term safety and efficacy
For one, Ozempic's efficacy can decline post-expiration date, but there's more to it
