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Before Increasing Dose, Check These First Are you eating enough protein to protect muscle

Including a source of protein with each meal may help: Promote fullness Support healthy muscle growth Improve blood sugar regulation Reduce frequent snacking Healthy protein choices include: Eggs Greek yogurt Chicken Turkey Fish Cottage cheese Tofu Beans and lentils Children are still growing, so nutrition should always support healthy developmentnot restriction

Start with protein: Aim to include a quality protein source at each meal, even if the portion is small

The goal with diabetes dosing is steady blood sugar control, not rapid weight loss