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Description
The American College of Lifestyle Medicine recommends focusing on fruits, vegetables, whole grains, dairy, lean proteins, nuts, seeds, and healthy fats like olive and avocado oil
[DOI] [PubMed] [Google Scholar] 404.Huang Y., Wilkinson G.F., Willars G.B

Obesity: A preventable, treatable, but relapsing disease

Note: Ozempic , Rybelsus , Mounjaro , Victoza , and Trulicity are not FDA-approved for treating obesity or weight loss
