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Moreover, simultaneous activation of paraventricular hypothalamic nucleus oxytocin neurons and arcuate AGRP neurons blunts AGRPinduced food intake (Atasoy et al., 2012)

Practice meditating: Mindfulness meditation has been shown to decrease binge eating and emotional eating

(accessed Jan 12, 2024)

They found that individuals with major depressive disorders (MDD) had lower levels of GLP-1 hormone in their blood compared to healthy controls, and that increasingly lower GLP-1 levels were associated with worsening depression and anxiety scores
