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While the experts agree that a food-first approach is best, Kingsley feels that supplements can be used alongside a healthy diet as a booster if necessary
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Evaluating semaglutide and tirzepatide in early non-responders While semaglutide produces 15-17% mean weight loss and tirzepatide yields even more impressive 16-22.5% reductions, neither has been thoroughly evaluated in early non-responders
doi: 10.1038/s41467-021-27760-0
