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And extend it longer than you usually would if youre experiencing chills from a medication. Instead of pushing through an unusually difficult HIIT workout, Eby suggests lower-intensity options like incline walking, cycling at a conversational pace, or strength training with higher reps and lower weights

Stay hydrated throughout the day by sipping water, herbal tea, or electrolyte beverages in small amountsdrinking too much liquid at once can also provoke nausea

That continued oversight is what makes this a genuine medical program rather than just a prescription

A website pictured in a Novo Nordisk complaint, June 2023