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Although oral semaglutide might be a better option for patients who are allergic to injections or reluctant to self-inject, its efficacy may be limited by its stringent administration guidelines, which call for taking it half an hour before the first meal, drink, or other medication [90]

So, avoid ultra-processed foods like: Chips Desserts like cookies, waffles, and cake Instant noodles Processed meats (hot dogs, bologna) Soft drinks or energy drinks Processed cheese Unhealthy Fats Unhealthy fats like saturated fats and trans-fatty acids both reduce the efficiency of GLP-1

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[DOI] [PubMed] [Google Scholar] 95.Gupta R., Wang M., Ma Y., Offermanns S., Whim M.D