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Menopause and perimenopause are risk factors for increasing abdominal adiposity in women, and thats why you get increased risk of metabolic health disease, said Poddar

If you are experiencing any prolonged or concerning side effects, it is important to discuss them with your clinician before titrating up any further

Bass wrote On Being a Fat Black Girl in a Fat-Hating Culture (2011) to reflect on her experience growing up in the 1950s and 1960s: No one prepared me for living life as a fat person. Her account of harassment, bullying, and pressure to lose weight describes the struggles of living as a fat Black girl living in an anti-fat world

Consider pairing your probiotic with a high-quality multivitamin or specific nutrient supplements based on bloodwork