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Dahlqvist S, Ahln E, Filipsson K, Gustafsson T, Hirsch IB, Tuomilehto J, et al

By making thoughtful choices about your nutrition, you can safeguard your hair health while taking GLP-1 inhibitors and enhance your overall well-being during your weight loss journey

Gentle, easy-to-digest foods like broth-based soups, plain rice, applesauce, or whole grain toast tend to be better tolerated during this adjustment phase