glp-1 quiz The Everyone’s Talking About GLP-1 Weight Loss Options |

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During physical activity, elevated IL-6 levels can slow gastric motility, contributing to enhanced postprandial satiety and improved glycemic control

The OASIS 4 trial found that patients taking the oral Wegovy pill lost an average of 13.6% of their body weight over 64 weeks, while the STEP 1 trial for injectable Wegovy showed 14.9% weight loss over 68 weeks

A crossover trial showed that meals containing olive oil (monounsaturated fat) produced meaningfully higher GLP-1 responses than equivalent meals with butter (saturated fat), particularly monounsaturated fatty acids (MUFAs) from olive oil (14g MUFA per tablespoon), avocado (10g MUFA per half), and nuts (almonds: 9g MUFA per ounce), are more effective at triggering GLP-1 release than saturated fats