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By incorporating these strategies into your routine, you can avoid or reduce the risk of muscle loss
While one study demonstrated that VSG in rats increased L-cell number (24) another did not (161)

Microdosing seems to be overwhelmingly targeted to women who either dont qualify for prescription GLP-1s, and/or have very little to no weight to lose (which is why they dont qualify for the rx in the first place)

Cardioprotective Glucose-Lowering Agents and Dementia Risk: A Systematic Review