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Practical steps that often help include: eating smaller meals avoiding very fatty or rich foods stopping eating as soon as you feel comfortably full Eating slowly and spacing meals evenly can reduce nausea, bloating, and reflux

Increased Fertility If a woman is living with obesity, this means there is likely also significant inflammation and potentially abnormal testosterone levels, says Szoke, adding that obesity can affect ovulation and menstrual cycles, as well

This dual action is what makes it so effective for increasing metabolism and driving weight loss that often surpasses what semaglutide alone can achieve

The important point is that muscle loss is not an automatic outcome of taking tirzepatide