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Description
Like any other weight loss approach, GLP-1s require behavior change
Patients should only obtain weight management medicines from GPhC-registered pharmacies with a valid prescription from a GMC-registered clinician
best for moderate-intensity steady-state cardio Evening Fasted Protocol (Alternative): Timing: At least 4-6 hours after last meal, before bed Advantages: Leverages overnight fasted period for lipolysis Considerations: Less commonly used
The liver starts burning lipids harder
