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Carry a copy of your prescription and any prior authorization documents if required by your insurance

"Camp Reading: Logistics of a Revolutionary War Winter Encampment"
Tip: Prioritise protein (80120g/day depending on body size) and add strength-based movement like yoga, bodyweight exercises, or resistance bands

"Here we have medication for the first time that really works...and reproductive medicine in particular." One note of caution for women who are using the weight loss drugs while also using oral contraception -- the weight loss drugs slow the emptying of the stomach, which can make the contraception less effective and increase the risk of an unwanted pregnancy
