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Alcohol consumption : Alcohol provides empty calories (7 calories per gram) and can impair judgment around food choices

[6] What Are Your Options

Their experience highlights patient safety concerns around compounded GLP-1 drugs: inconsistent quality control, unclear sourcing, potential contamination, dosing errors, and delayed recognition of serious adverse effects

Focusing only on the scale and not on overall quality of life can limit how meaningful and sustainable the success feels. How to set yourself up for GLP-1 success The good news: As long as youre paying attention to your habits, its easy to avoid these mistakes and set yourself up for success during the first few months of taking a GLP-1 and beyond