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Bioconjug Chem 2018;29:17481755 [DOI] [PubMed] [Google Scholar] 15
Keep a food diary, if needed
Many pharmacies, hospitals, and law enforcement agencies offer medication disposal services
This thoughtful approach not only helps prevent overeating and discomfort but also fosters a healthier relationship with food, making it easier to recognize when you're satisfied, not just when your plate is empty
