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Incorporate healthy fats (like olive oil, avocados, and omega-3s) to help manage cellular inflammation, giving your mitochondria a clean environment to operate at peak efficiency
My doctor never told me to stop
When you hear xerostomia, you may be thinking, Zero what? Its actually a scientific term for having a dry mouth due to insufficient saliva production
Between travel, deadlines, and eating on the go, my vegetable and whole-grain intake isn't always where I'd like it to be
