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GLP-1 infusion on food intake was lost after truncal vagotomy [695], indicating that vagal afferents are involved in mediating the effects of circulating native GLP-1 on appetite

High-fat choices such as fried foods, and dishes prepared with a lot of cream, butter and oil, as well as sugary desserts and sodas are not preferred choices for optimal digestion or promoting weight loss. Tip: Stir collagen or protein powder into coffee, tea or soups for a subtle protein boost, says Berjis

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Ferdinand KC, White WB, Calhoun DA, Lonn EM, Sager PT, Brunelle R, et al