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As discussed earlier, getting rid of GLP-1 nausea often boils down to: changing your eating habits, using anti-nausea remedies like over-the-counter medications or peppermint tea, hydrating between (not during) meals, and staying upright after eating

That overlap can make it difficult to tell whether youre experiencing medication adjustment issues, under-treated hypothyroidism, or simply the expected early side effects of treatment

Focus is on the science : We leverage cutting-edge science that hasnt yet reached traditional practices, while also debunking misleading claims and avoiding approaches without sound scientific backing

Of these, 63 articles were excluded based on various reasons, as demonstrated in Supplementary Material 2