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Description
Some people notice patterns like persistent fatigue, feeling unsatisfied after meals, slower recovery from physical activity, changes in hair or nails, and simply eating much less than before when protein intake drops
This distinction is clinically important because preservation of mobility, strength, and metabolic resilience depends more specifically on skeletal muscle integrity than on lean mass as a composite compartment
More economic evaluations based on real-world scenarios are needed
The degree of change varies based on age, skin quality, and how much weight has been lost
