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Its hydrating, proteinrich, and balanced, a breakfast you can drink slowly and actually enjoy

Fiber snacks paired with protein like fiber chips and hummus are common recommendations

For some patients, the body might react to the changes brought about by this process, resulting in inflammation and, consequently, discomfort or pain in the joints

Long-term studies show significant weight regain over 6-12 months of discontinuation, but a structured short break with proper weight maintenance strategies typically results in 3-8 pounds of regain, much of which is water weight and glycogen restoration that reverses quickly upon restarting medication