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But I have come across similar reports describing something similar to a 48 hour half-life

Islam F, Mulsant BH, Voineskos AN, Rajji TK

Exogenous Causes: Ultraviolet (UV) radiation exposure Air pollution and environmental toxins Cigarette smoke and tobacco compounds Alcohol consumption Diets high in processed foods and low in antioxidant-rich compounds Sedentary behaviour reducing antioxidant enzyme activity This distinction matters because endogenous and exogenous ROS sources are often studied using different experimental models: in vitro cell studies for endogenous mechanisms, and controlled exposure studies for exogenous triggers

Electrolytes and Minerals: Electrolytes, such as sodium, calcium, potassium, magnesium, and phosphate, are essential minerals that carry an electrical charge